For about the last 6 months I have a little mind game that I use first thing in the morning. I invite you to try it. Start your day with the realization that you/we have a choice --- a critical choice. We can choose to pursue a positive daily goal, or we can dwell on... Continue Reading →
Obesity falls under the heading of a pandemic. A Pandemic is defined as an epidemic which spreads over multiple countries or continents. Biologists can create vaccines for physical ills but, there will never be a vaccine to cure obesity. The cure lies in awareness, education, and our commitment to changing our behavior. The following is... Continue Reading →
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