My daily exercise, for the moment, is a 2 mile walk. Our home sits in a relatively small development which includes a small park, about 2 acres. I love it. The park is named after its benefactor, Mary Hayes Barber Holmes. As you approach the park itself, a stairway takes you up to the walking... Continue Reading →
"it's not my fault"
Obesity falls under the heading of a pandemic. A Pandemic is defined as an epidemic which spreads over multiple countries or continents. Biologists can create vaccines for physical ills but, there will never be a vaccine to cure obesity. The cure lies in awareness, education, and our commitment to changing our behavior. The following is... Continue Reading →
Photo by Pixabay on Pexels.com It’s Thanksgiving Day. My swimming pool is closed. My daily exercise will be walking in the neighborhood park with the usual stop to buy lottery tickets. The new numbers look at lot better than the old ones. The odds of winning??? --- Not so much! As I arrive at the park, I rest at a... Continue Reading →
It’s a beautiful Sunday morning --- nothing but happy thoughts. Due to the swimming pool being closed on Sunday’s, a long walk is the second order of the day, not the first. The first order of the day is still caffeine and nicotine. With that out of the way, time to walk The first stop on my route is... Continue Reading →
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